Well I weighed myself this morning and was I ever suprised. The scale said I weighed 261 . Now I know that can't be right in a weeks time. So going to wait and weigh again Monday. It may be because I hadn't gotten dressed yet when I weighed , so Monday I will get dressed first. But I am sure hoping I did lose weight. As I have tried most of the week. A couple days I ate fast food so not sure exactly how much effect that will have on my weight loss. I do know that I won't be eating any fast food this next week.